4 Days Of Megasuccess – plus life lessons from John Travolta

  If you believe the phrase, “you are the sum total of the five people you spend the most time with,”  – the JT Foxx Megasuccess event in Anaheim, CA this November knocked it out of the park! On opening… Continue Reading →

Holiday Politics 101: How to enjoy family time – drama free!

  2017 is coming to a close and the holiday season is upon us. For many of us, the holidays mean “family time” ….  And those words can have the power to fill us with excitement and joy — or… Continue Reading →

How Do You TAKE YOUR HAPPY?

#Happy!   My first book is available now.  Thank you to everyone who helped make this possible.  Here’s the official announcement. ~ Zahra  Train Your Brain For Bliss With Best Selling Author and Success Coach Zahra Karsan’s 30-Day Action Plan  … Continue Reading →

PURGING WHAT YOU NO LONGER NEED, PURGING WHAT NO LONGER SERVES YOU.

You know you don’t need it anymore: those jeans that fit you two years ago that you’re holding on to; that favourite tee shirt you wore in college that looks more like swiss cheese no or those magazines from six… Continue Reading →

Meditation & How to Gain Control

While you may be uncomfortable with the concept at first, I’d like to ask you to suspend your disbelief or distaste for it and just give it a shot. This is a common theme in several of the best selling… Continue Reading →

HOW TO GET UNSTUCK

You know this feeling… you wake up….something just feels off. You have some things you need to accomplish and yet, your nerves are working you over, you feel charged but not in a good way. Your feet feel as though… Continue Reading →

HOW TO SET NEW YEARS RESOLUTIONS SO YOU CAN ACHIEVE THEM

We have heard about Goal Setting for decades now. We have all done this…. we set goals for ourselves, we set New Years’ Resolutions at the end of each year…. but how many of us actually achieve them? Here’s how… Continue Reading →

HOW YOU CAN BENEFIT FROM MINDFULNESS MEDITATION

There are so many ways Mindfulness Meditation can improve your life. The simple act of sitting still in a quiet(ish) place for a few minutes a day can dramatically improve the quality of your life. Sitting still and noticing the… Continue Reading →

Using Momentum to Motivate Yourself

I have trouble getting started. I have trouble getting out of bed. I have trouble motivating myself to work out. I have an army’s worth of resistance to doing almost anything. I have always been like this, and I do… Continue Reading →

How to Sleep Better

The questions pertaining to sleep are a major conversation in our culture: How much do I need? How deeply am I sleeping? How can I get more? How can I function on less? I suppose one might hope that these… Continue Reading →

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