You know this feeling… you wake up….something just feels off. You have some things you need to accomplish and yet, your nerves are working you over, you feel charged but not in a good way. Your feet feel as though… Continue Reading →
I have trouble getting started. I have trouble getting out of bed. I have trouble motivating myself to work out. I have an army’s worth of resistance to doing almost anything. I have always been like this, and I do… Continue Reading →
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